Tuesday, March 12, 2013

REFRESH, RENEW.....RETREAT

 
 
 
After this long and dreary winter, it's a good time of year to plan a getaway to regenerate  physically, mentally and emotionally .Step back and restore the balance in your life, perhaps  reflect on your  place in the universe or just pamper your body. What a perfect way to reconnect with one's self without the outside distractions daily living throws at us in every form . There are so many choices, from a religious retreat to a spa center that can provide a much needed restful haven.
 
 I'm fortunate to have a place I can go with like-minded people to be peaceful after the winter storms  have wound down. Two weeks at a spa may be ideal, but economically unsound nowadays. A day or even a weekend is doable, just enought time for a breather without a hard hit on the bank account. Look for specials advertised by yoga centers, or check for church sponsored  retreats. What a wonderful way to celebrate surving another harsh New England winter. If it's not possible in the next few months, do some research into or summer or fall . It will provide a wonderful and much needed  break. 

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